Pilates in Bedford is the business of Forward Fitness, a family run business which specialises in small friendly pilates classes in Bedford. A pilates class can also be taken in a number of the Bedfordshire villages and surrounding areas. If you're interested in toning and developing your core inner strength, and in turn looking and feeling great, we at Forward Fitness would love to help you.
The small, informal pilates classes are suitable for all ages and abilities. The classes are run by Julie Crawford (formerly Julie Griffiths). Julie is a friendly Pilates Instructor with over 20 year's experience and affiliation with FITPRO, and also qualified to RSA and YMCA standard. Julie completed her pilates training with Fit from Within Teacher Training Academy, at Bliss Studios, and STOTT. Julie prides herself in keeping up to date with the constantly changing requirements of the industry.
Details of pilates classes in Bedford and Bedfordshire villages, including days, times, venues and availability of spaces, can be found on the linked pages. Julie also provides tailored pilates sessions for individual clients on a One to One basis by arrangement as well as delivering closed courses for the corporate and public sectors, again by arrangement.
You may also be interested in a pilates retreat which Julie runs each year in Valle de Vida, Spain. The 2011 pilates holiday was a relaxing and fun retreat, next years already booking up from the recommendations of this year, its a place where you can get away from it all and relax with like-minded people. You will feel refreshed after taking pilates classes every day (2 classes per day). Again please see the linked pages for further details. This is a great idea to suggest to someone close as a suitable Christmas gift or birthday present! Already limited availability if you want specific accommodation...
"...the attainment and maintenance of a uniformly developed body with a sound mind". Joseph H. Pilates (1881-1967)
